Just Keep Fighting: A Recap of the 2020 Marathon Olympic Trials

I'm going to be real. I'm going to be raw. I'm going to literally type what I wrote in my journal on Monday morning following the 2020 Marathon Olympic Trials. Marathon brain is a real thing. Post marathon depression is a real thing. The marathon will break your heart, make you question your dreams, make … Continue reading Just Keep Fighting: A Recap of the 2020 Marathon Olympic Trials

One Word

I first did this activity during the 2017 cross country season at the University of Toledo. At preseason team camp we had each student-athlete choose one word that they wanted to focus on for the fall semester. Every Sunday morning before we ventured out on our weekly long run, two athletes would share their word … Continue reading One Word